Kat Joseph

set your mind free....come dance with me!

Since Aug 2010
Kathy Joseph

Madhat Ballroom

1751 28th Street

West Des Moines Iowa

Kat's Experience & Background


  • 3+ years as a Zumba(R) Fitness Instructor
  • Countless hours of Continuing Education
  • Group Fitness Certification and working on AFAA
  • CPR
  • Completed Intermediate Level Salsa
  • Certified in other dance fitness programs
  • Dance background
  • B.S Business Management
  • Army Basic Training, AIT and Cadet School


Join our family fun atmosphere!  We have something for the entire family!



Drop in rate 
- $5 per class - No membership and no contracts to sign.  See our schedule of classes under the "classes" tab.


Purchase a book of $5 passes for your friends, coworkers and neighbors to try out our classes!  Our class pass make great gifts for birthdays and holidays.  Give the gift of love and let us rock that body!  Give us a call if interested in purchasing gift passes.

                                                                    

Wednesday, Saturday and Sunday class may be injected with Zumba Sentao or Zumba Toning.  Therefore, class time can vary from 60 - 80 minutes.  We love to mix it up to make sure you're getting a well rounded workout!



Thanks, Baila with K&D



Rules of the House



  • Children - We are happy to allow spouses and children under 13 in the building as spectators. Children must remain seated at all times or accompanied by an adult when using the restroom.
  • Shoes – Don’t wear shoes that have excessive traction. You need shoes that will have a little give and not interfere with sliding movements and pivot turns. Remember Zumba® Fitness is a dance fitness program. Here are a few brands I’ve heard work well for Zumba® classes: Nike Musique Ill, Nike Zoom Sister, Capezio jazz sneaker, Boch, and Z Ryka.
  • Floor – Please keep the floor free of towels, water bottles, etc. We want to avoid any accidents due to items being on the floor.


Have Fun!



Look at What I can do! :)

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.